Metabolic Reset Program
Discover Metabolic Reset
A Holistic Approach to Wellness
Ready to restore balance & boost vitality?
Our Metabolic Reset program combines acupuncture with whole-person strategies to help you feel your best.
PROGRAM OVERVIEW
What Does Metabolic Mean?
Metabolism is the body’s process of converting food into energy for movement, thinking, and daily function. The Metabolic Reset program supports healthy metabolic responses influenced by factors like nutrition and physical activity.
The Metabolic Reset program blends acupuncture, movement, and nutrition awareness to help you achieve holistic well-being and feel your best. Learn how to build sustainable habits for lifelong wellness in a supportive, community-focused environment.
Metabolic Reset is designed for anyone seeking to boost energy, improve digestive health, and build sustainable wellness habits. If you struggle with low energy, digestive issues, or maintaining a balanced lifestyle, this program offers practical tools and expert guidance.
What’s Included?
Metabolic Reset is designed to support energy, digestion, and overall well-being through five integrated components:
Holistic Acupuncture
60-minute, extremities-only community sessions led by Dr. Ioanna Vouloumanou (“Dr. V”) and colleagues.
Whole Health Coaching
Personalized support to help you set goals and track progress. LEARN MORE about Whole Health Coaching.
Nutrition & Cooking Classes
Learn healthy eating habits and practical cooking skills.
Movement Classes
Access a variety of classes to enhance your results.
Healing through Natural Medicine
Discover how foods, herbs, teas, essential oils, acupressure, and mind-body practices support healing from the inside out.
Meet Your Team
Dr. Ioanna Vouloumanou (“Dr. V”)
Licensed Primary Care Provider in California, Acupuncturist and Herbalist certified by the California Acupuncture Board and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Dr. V blends traditional wisdom with modern science to deliver holistic care.
Whole Health Coaches
A Whole Health Coach helps you clarify what matters most and guides you in setting balanced goals based on your strengths and values. Together, you’ll explore the eight Dimensions of Wellness and create personalized action steps for your life.
How It Works
Session Dates
- Register for a Metabolic Reset Introduction Class
Two virtual sessions offered monthly. Learn how the program works and what to expect. - Attend the Virtual Intro Session
Get an overview of the program’s holistic approach. - Schedule Your Program Consultation
Meet with a Whole Health Coach to personalize your experience and set your goals. - Begin Program Sessions
Participate in holistic acupuncture, Whole Health Coaching, and supportive classes at your own pace (weekly attendance recommended). - Complete the Program at Your Own Pace
Complete 8 holistic acupuncture sessions and 6 Whole Health Coaching sessions, with biometric screenings at the start and finish.
Because the program offers exclusive access to our holistic acupuncture sessions, these class sizes are intentionally kept small to ensure a personalized experience. We encourage you to reserve your spot early to guarantee availability.
This holistic program combines acupuncture, gentle movement, and nutrition education to enhance overall wellness. Here’s what you can expect each week:
Gentle holistic acupuncture sessions in a calming environment
Please wear loose-fitting clothing, short sleeves, shorts, and sandals (without socks)
Goal-setting & progress tracking with your Whole Health Coach
Your Whole Health Coach is your partner in success. Set goals and stay on track to achieve meaningful change. Your first and sixth coaching sessions will include biometric screening to help you track your progress.
Convenient in-person or virtual supportive classes
Nutrition and cooking classes to make healthy eating simple
Movement and natural healing practices to restore balance
This program focuses on improving caloric processing and support for metabolic function and overall well-being. It offers a holistic blend of acupuncture, movement, and nutrition education designed to boost energy, improve sleep and mood, and support digestive health.
Anyone seeking holistic well-being, managing chronic conditions (e.g., diabetes, obesity), or looking to optimize digestive health.
Complete the program at your own pace. Weekly attendance is recommended until you finish 8 holistic acupuncture sessions and 6 coaching sessions.
Participants can expect to participate in weekly acupuncture, movement classes, and nutrition classes. The program is designed to foster community interaction and provide personalized guidance from Dr. V and her colleagues and a CalVEBA Whole Health Coach to achieve optimal metabolic health and wellness.
First, register for the Introduction to Metabolic Reset class. After completing this introduction, register for a Program Consultation with one of our Whole Health Coaches. After your consultation, schedule your first of eight Holistic Acupuncture sessions – sign up for a time that’s convenient for you using the CalVEBA Class Calendar.
There are no strict deadlines. Join when you’re ready!
Please note: Due to the intimate nature of our holistic acupuncture sessions, these class sizes are intentionally kept small to ensure a personalized experience. We encourage you to reserve your spot early to guarantee availability.
Loose-fitting clothing, short sleeves, shorts, and sandals (without socks) are recommended.
Reserve
Your Spot
Space is limited!
To ensure a personalized experience, our holistic acupuncture sessions are intentionally kept small.
We encourage you to register early to secure your place.