Whole Health Coaching
Discover Your Personalized Path to Wellness
It’s time to put YOU first! The California Schools VEBA (CalVEBA) Whole Health Coaching program is dedicated to helping you become your best self. Working with a Whole Health Coach, you will identify important health goals, elevate your personal strengths and values, and work towards building the life you wish to live.
Ready to take control of your health and live life to the fullest? The Whole Health Coaching program gives you the support, action steps, and accountability you need every step of the way.
What is a Whole Health Coach?
A Whole Health Coach is trained to help you identify what matters most to you and works with you to set and achieve balanced goals based on your strengths, values, and identity. Together, you will explore the eight interconnected Dimensions of Wellness (below) specific to your life and develop goals and action steps to get you where you want to be.
Ready to reach your goals and live up to your full potential?
Learn more about the process and benefits of working with a Whole Health Coach.
Well-being is more than just one area of life. It’s a balance of eight interconnected dimensions that work together to help you thrive. Check out the blogs below to learn more about each one.
Explore the Dimensions
Purpose: An ongoing journey of what makes life meaningful
Environment: Includes your surroundings and social circles
Community: The people in your life who uplift and support you
Physical Activity: Regular movement is crucial for health and well-being.
Nourishment: Consuming foods that provide sustenance for your body to thrive
Beliefs: Your convictions or strong feelings based upon personal values and experiences
Renewal: Feeling refreshed through activities that improve physical and mental well-being
Resiliency: The ability to bounce back from stress or pick yourself up after disappointment
Program Overview
Taking an integrated approach to health, your Whole Health Coach is your partner in creating a personalized path to wellness. Together, you’ll explore the Eight Dimensions of Wellness in your life, and work towards goals that help you achieve the healthy, balanced life you wish to live.
How is the Program Structured?
The Whole Health Coaching program offers six sessions with a coach to guide goal setting and develop a lasting vision for improved health and well-being. It begins with a program consultation to review your health history and ensure your success throughout the program and beyond. After your first coaching session, you’ll review and sign a Whole Health Coaching Agreement which outlines program guidelines and expectations.
Note: Completion of the Whole Health Coaching Agreement is required before starting the program.
Meet The Coaches
Kenny Morck
Kenny is a military veteran dedicated to creating a coaching experience aligned with each member’s principles and motivators. He works closely with clients to explore all dimensions of health and well-being and helps them identify what is most meaningful to their life, supporting positive, lasting change.
Schedule an Appointment with Kenny
Nora Hickson
Nora is a National Board Certified Health and Wellness Coach (NBC – HWC) passionate about helping members navigate change. She brings a calm, creative approach to coaching, guiding clients through challenges, and helping them gain new perspectives. Nora focuses on meaningful conversations and personalized strategies that support lasting well-being.
Schedule an Appointment with Nora
Who Is This Program For?
This program may be for you if:
- You have a health goal you would like to reach, or a specific health challenge you are ready to change.
- You know you would be more successful having a professional partner to help you create a plan for success.
- You are ready to commit to making a change in your life.
How Do I Learn More?
Check out this post: Whole Health Coaching Introduction – VEBA Resource Center as well as the Whole Health Coaching – VEBA Resource Center page for additional information.
To schedule a virtual appointment, select either Resource Center location and the virtual options will appear under the “Appointment reason” dropdown.